Questions about dreams and symbols
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Post by Carmen »

I was just wandering if anyone had any advice or insight. I wake up almost every night between 3-3:30 and can't go back to sleep for quite a while. I dream A LOT. I always have. Anyone else wake up from deep sleep at a certain time every night??
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Re: 3am

Post by rktheda »

I do that at about the same time frequently. What is the first thing that comes to mind when you wake up? Do you feel stressed, oppressed or relaxed?